Tuesday, October 16, 2018

1 Goal A Day

After an unproductive week, I decided to take control of the 'spiral south' my life was heading towards, by setting myself a goal each day and of course ultimately, make myself feel better. I started with the simplest of goals; score a goal for my social club over the weekend, check. Next, edit photos from a recent holiday, check. Publish Wags'ed latest video on social media, check. All be it simple, what followed was a week of proud accomplishments for goals I had set. I realised that by setting a goal every day, I held myself accountable by the end of it. And as much as I love binge eating through Netflix, it never is quite the same without putting in a good shift of 'good-old' hard work to greater enhance the experience on the coach. Finish writing latest blog post, check.